Introducing Our Special Celebrity Guest!

Rebecca's recently released second book, Shine Inside and Out, is packed with amazing but simple recipes that can all be made from ingredients found in your local supermarket.

Rebecca takes you step by step from getting started with how to incorporate more living foods in your diet, to simple and refreshing natural flavoured waters, to smoothies, soups, main meals and deserts. ALL recipes are wheat free, dairy free and UNCOOKED!

Rebecca's recipes will simply astound you - one radio presenter thought she had tricked him - he couldn't believe that the Chocolate Brownie he was eating was raw and full of ingredients that are good for you! Not just the usual white refined flour, sugar and eggs!

Rebecca is passionate about creative raw vegan foods that everyone can make and enjoy, especially after seeing incredible results with her own health and weight.

Don't miss Rebecca's demo at 3.10pm, when she will demonstrate her famous raw chocolate brownies and also raw 'pasta' and pesto. There are many other raw and cooked food demos throughout the day, read more here

From 4pm, shortly after finishing her demo, Rebecca will be signing copies of her books, near the demo area in the Wulfrun Hall.

Read more about Rebecca and her amazing raw living advice and recipes on her fantastic website Shine on Raw

• to save animals
• improve health
• reduce hunger
• save the planet